Regular Activities
Day | Class | Contact | ||||
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Monday | ||||||
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Tuesday | ||||||
18.15 - 19.15 and yoga workshops throughout the year. |
Yoga | Clare McKenna click here to email Clare |
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Wednesday | ||||||
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Thursday | ||||||
Gong Sound Bath Therapy Class A Gong Sound Bath creates vibrations that can improve overall wellbeing in a completely immersive experience. For information on the winter schedule of classes please contact Antonina. |
Antonina click here to email Tel nr: 07873 558175 |
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Friday | ..... | ...... | ||||
09.45 - 10.45 | FABS - Exercise Classes for the over 50s The sessions are set to great music and include flexibility, aerobic, strength and balance exercises ( seated or standing) |
To book your click here to email or phone Sam: 07925602862 |