Regular Activities

Day Class Contact
Monday
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Tuesday
18.15 - 19.15
and yoga workshops throughout the year.
Yoga Clare McKenna
click here to email Clare
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Wednesday
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Thursday
19.00 - 20.00 Gong Sound Bath Therapy Class
A Gong Sound Bath creates vibrations that
can improve overall wellbeing in a completely immersive experience
Antonina
click here to email
Tel nr: 07873 558175
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Friday ..... ......
10.00 - 11.00 FABS - Exercise Classes for the over 50s
The sessions are set to great music and include flexibility, aerobic, strength and balance exercises ( seated or standing)
To book your click here to email Sephanie Mocatta
or phone Sam: 07925602862
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